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Red Hawk Essentials #68
Recipe For Disaster, Be Happy For Others, Top 3 Things To Know For Beginner White Belts
Mar 21
•
Tim Welch
6
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Red Hawk Essentials #68
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Red Hawk Essentials #67
Saturday Night Masterclass, Trust Your Fighter, Be Borderline Delusional
Mar 14
•
Tim Welch
12
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Red Hawk Essentials #66 (FIGHT WEEK!)
This Fight Camp, Fight Week, Dealing With The Nerves
Mar 8
•
Tim Welch
12
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Red Hawk Essentials #66 (FIGHT WEEK!)
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February 2024
Red Hawk Essentials #65
Letting Go (After A Loss), Overthinking, The Best Part Of My Gym
Feb 22
•
Tim Welch
12
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Red Hawk Essentials #65
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Red Hawk Essentials #64
Traveling For Camps, Overtraining, Insecurities
Feb 9
•
Tim Welch
8
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Red Hawk Essentials #63
Discipline Or Passion First? Chill Time Is Essential, Stylistic Nightmares
Feb 1
•
Tim Welch
6
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Red Hawk Essentials #63
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January 2024
Red Hawk Essentials #62
The Early Climb, Be Proficient Everywhere, Play Mental Warfare Games
Jan 19
•
Tim Welch
12
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Red Hawk Essentials #62
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Red Hawk Essentials #61
My Place Of Happiness, He’s Going To Be A Problem, Tap Early With Joint Locks
Jan 11
•
Tim Welch
8
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Red Hawk Essentials #61
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Red Hawk Essentials #60
The Truths About Owning A Gym, Training Is Mandatory In My Family, 2024 Goals
Jan 4
•
Tim Welch
10
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Red Hawk Essentials #60
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December 2023
Red Hawk Essentials #59
Being Comfortable Alone Is A Superpower, Gaining The Confidence Early On,
Dec 28, 2023
•
Tim Welch
9
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Red Hawk Essentials #59
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Red Hawk Essentials #58
Fight Emotionless, Blaming Others, My Thoughts On Christmas
Dec 21, 2023
•
Tim Welch
6
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Red Hawk Essentials #58
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Red Hawk Essentials #57
The Duties of Being A Leader, Training Room vs. Actual Fight, Finding Peace
Dec 14, 2023
•
Tim Welch
5
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Red Hawk Essentials #57
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