Loved reading this. But I myself have delt with loads of injuries myself until I can across GOATA movement systems. Started training it 2 years ago after badly breaking my ankle and now I run 20-30 miles a week no problem and play d2 football as well run d2 track. Give it a look, it's life chaning.
“Don’t take criticism from someone you wouldn’t go to for advice”. For mindset and bio hacking check out Impact theory by Tom Bilyeu, solid podcast. No overhead lights after 8pm for better sleep. Volk was training in shoes on embedded, never seen that before, injury?
"I even had friends whose parents told them to stay away from me. They said I wouldn’t go anywhere in life because I chose this crazy route." That shit hurts doesn't it? I still hear that bullshit Given our situation is a little different. Feelings are feelings though. Loved this read and I never read anything.
🙏🔥
Loved reading this. But I myself have delt with loads of injuries myself until I can across GOATA movement systems. Started training it 2 years ago after badly breaking my ankle and now I run 20-30 miles a week no problem and play d2 football as well run d2 track. Give it a look, it's life chaning.
🙏🙏
Lets go Tim, this was a good ass read and got me fired up to keep crushin. Always love the positive info you puttin out, keeps me goin
Let's go! 🔥
You the man Timbo. Keep rocking brotha.
Fuck yeah, thank you for everything Tim. 🤙
“Don’t take criticism from someone you wouldn’t go to for advice”. For mindset and bio hacking check out Impact theory by Tom Bilyeu, solid podcast. No overhead lights after 8pm for better sleep. Volk was training in shoes on embedded, never seen that before, injury?
"I even had friends whose parents told them to stay away from me. They said I wouldn’t go anywhere in life because I chose this crazy route." That shit hurts doesn't it? I still hear that bullshit Given our situation is a little different. Feelings are feelings though. Loved this read and I never read anything.
Legend 🇮🇪
🙏