Burning Out, Defining Moment For A Fighter, My Night Routine
I was already subscribed, but I had to get the app to get the notifications. Love the content Tim!
Much appreciated, never really thought about a night routine before.
2 things I’d highly recommend.
NSDR meditation, 10 minute guided by Andrew Huberman https://www.youtube.com/watch?v=AKGrmY8OSHM
Supplement called Tyrosine, a healthy equivalent to adderal.
Both really helped level up my focus the last month.
Always a great read
I was already subscribed, but I had to get the app to get the notifications. Love the content Tim!
Much appreciated, never really thought about a night routine before.
2 things I’d highly recommend.
NSDR meditation, 10 minute guided by Andrew Huberman https://www.youtube.com/watch?v=AKGrmY8OSHM
Supplement called Tyrosine, a healthy equivalent to adderal.
Both really helped level up my focus the last month.
Always a great read