Heard Chris Weidman on the ufc weigh in show say that Aljo wakes up at 3am on weigh in day to cut 6 pounds to reduce the window of suffering. Interested to hear how your weight cuts changed over the years, things that worked, didn’t work etc. Any bad weight cuts from the amateur days? Really enjoy these, thank you
Heard Chris Weidman on the ufc weigh in show say that Aljo wakes up at 3am on weigh in day to cut 6 pounds to reduce the window of suffering. Interested to hear how your weight cuts changed over the years, things that worked, didn’t work etc. Any bad weight cuts from the amateur days? Really enjoy these, thank you